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The Scrapbook Get-Away :: Not So Scrappy :: HEALTH and WEIGHT Oh MY!
 

 Week #2 Encouragement and Progress

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Shana
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Shana


Posts : 1303
Join date : 2009-07-21
Age : 54
Location : Deep in a pile of pattern paper

Week #2 Encouragement and Progress Empty
PostSubject: Week #2 Encouragement and Progress   Week #2 Encouragement and Progress I_icon_minitimeThu Jan 14, 2010 12:09 am
So how ya' doin'? I lost 2 lbs last week...i hope they stay lost! Neutral
I didn't do so well drinking my water, at least not counting it.
I joined a "Biggest Loser" challenge at my work.
DH got us a gym membership and me a trainer...we will see how that goes. I think he is looking for a "trophy wife'" LOL tongue Suspect
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imapaperlover

imapaperlover


Posts : 1615
Join date : 2009-10-09
Age : 48
Location : Victoria,Texas

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PostSubject: Re: Week #2 Encouragement and Progress   Week #2 Encouragement and Progress I_icon_minitimeThu Jan 14, 2010 2:01 am
well i wish i lost 2 pounds....i think i found yours instead.lol...i hope you do well shana!
jsut think of all the new clothes!!!
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Shana
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Shana


Posts : 1303
Join date : 2009-07-21
Age : 54
Location : Deep in a pile of pattern paper

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PostSubject: Re: Week #2 Encouragement and Progress   Week #2 Encouragement and Progress I_icon_minitimeFri Jan 15, 2010 10:47 am
pray 4 me Mad affraid scratch tomorrow... 1st day with trainer
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trisha too

trisha too


Posts : 247
Join date : 2010-01-15
Location : Missouri

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PostSubject: Re: Week #2 Encouragement and Progress   Week #2 Encouragement and Progress I_icon_minitimeTue Jan 19, 2010 7:06 am
how did the trainer thing go?

i always joke that the dh is my trainer--he gets me out and going when i wanna stay in bed . . . but the weather has been so horrible, we're just hibernating.

by the end of winter, we're going to be a mess!!
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Shana
Admin
Shana


Posts : 1303
Join date : 2009-07-21
Age : 54
Location : Deep in a pile of pattern paper

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PostSubject: Re: Week #2 Encouragement and Progress   Week #2 Encouragement and Progress I_icon_minitimeWed Jan 20, 2010 11:12 pm
well they gave me a diet that is low glycemic..no processed flour or sugar...OUCH. The work out is not that bad ...YET. I am going back today to focus on flexablity...they will teach me different stretches to lengthen muscles to get my body back into proper balance? Should be a blast.
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JoynJesus

JoynJesus


Posts : 940
Join date : 2009-10-22
Location : Cali

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PostSubject: Re: Week #2 Encouragement and Progress   Week #2 Encouragement and Progress I_icon_minitimeMon Jan 25, 2010 5:55 am
Great job at droppin the 2 lbs! That has to feel good! Hang in there with the trainer after a few times you will feel so much better! What did he/she have you do this time? What is the routine? 20/30 cardio, weights, abs? just curious as to what they have you doing?
Keep it up!
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PostSubject: Re: Week #2 Encouragement and Progress   Week #2 Encouragement and Progress I_icon_minitime
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